Community Tai Chi

When:
May 28, 2019 @ 5:30 pm – 6:30 pm
2019-05-28T17:30:00-07:00
2019-05-28T18:30:00-07:00
Cost:
$10-$25 per class
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
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