IMPACT Bay Area: Teen Empowerment Self-Defense [Saturday]

Open to self-identified girls ages 12-16, this course focuses on preventing stranger and peer violence while empowering students to understand, respect, and defend their own boundaries. Students get the opportunity to practice verbal boundary setting with strangers as well as people they know, plus a range of physical self-defense skills practiced full force in realistic and safe scenarios against a mock assailant. Students will gain the confidence and skills needed to feel safer in the world.