Integrative Yoga with MystyMoon

When:
January 11, 2018 @ 5:30 pm – 6:30 pm
2018-01-11T17:30:00-08:00
2018-01-11T18:30:00-08:00
Cost:
$12-$20
Contact:
MystyMoon Wellness for Women
Integrative Yoga with MystyMoon

Integrative Yoga is a restorative practice rooted in the Viniyoga tradition. What makes this practice unique is the breath initiates the movement of each pose allowing a deeper awareness of your body.
Here you focus more on the function versus the form. This allows you to practice at the level of your body’s own yoga evolution; therefore, anyone can participate regardless of experience. This practice is gentle yet pushes the body towards strength in a subtle way.

MystyMoon’s yoga integrates breath manipulation, aromatherapy, affirmations, and sound healing.

All classes will be a sliding scale from $12-$20

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