CALENDAR (including scheduled virtual events)

This calendar shows virtual events offered by the EBCS community through May 3, as well as live public events coming up at EBCS from May 4 onward. Live events are subject to change if the existing “shelter-in-place” order is extended.

Private events aren’t listed here, so this isn’t a complete list from which one can infer availability.

To see events in a calendar format, click the buttons on the right side of the navigation bar just below here.

Apr
12
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
Apr 12 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

Apr
13
Mon
Honey Hive ~ Virtual Immersion for Couples
Apr 13 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

Apr
14
Tue
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
Apr 14 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

Apr
19
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
Apr 19 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

Apr
20
Mon
Honey Hive ~ Virtual Immersion for Couples
Apr 20 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

Apr
21
Tue
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
Apr 21 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

Apr
26
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
Apr 26 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

Apr
27
Mon
Honey Hive ~ Virtual Immersion for Couples
Apr 27 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

Apr
28
Tue
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
Apr 28 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

May
3
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
May 3 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

May
4
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
May 4 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Honey Hive ~ Virtual Immersion for Couples
May 4 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

May
5
Tue
Socialist Night School – Hosted by East Bay Democratic Socialists of America
May 5 @ 7:00 pm – 9:00 pm
Socialist Night School - Hosted by East Bay Democratic Socialists of America

Join East Bay DSA’s Socialist Night School every 1st and 3rd Tuesday at EBCS!

See the readings here: https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
May 5 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

May
7
Thu
AT HOME Community Game Night – via ZOOM
May 7 @ 6:30 pm – 10:30 pm
AT HOME Community Game Night - via ZOOM

Virtual Game Night

We’ll be gathering via Zoom here: https://zoom.us/j/497963173

We invite you to come with creative ideas of games we can play virtually. Maybe some folks will branch off and play online games together. And/or creative games can spontaneously be proposed and played through Zoom.

Join us in this experiment of staying connected through playing games!

THIS IS A VIRTUAL EVENT
We will NOT meet at EBCS

Community Game Night: Bring your friends and your games for a night of nerdy fun! [Telegraph Room]
May 7 @ 7:00 pm – 10:00 pm
Community Game Night: Bring your friends and your games for a night of nerdy fun! [Telegraph Room]

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

Enter at 5447 Telegraph Ave.

May
10
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
May 10 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

May
11
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
May 11 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Honey Hive ~ Virtual Immersion for Couples
May 11 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

May
12
Tue
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
May 12 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

May
14
Thu
Instant Band Night – Play in a band or just watch & enjoy
May 14 @ 7:00 pm – 10:00 pm
Instant Band Night - Play in a band or just watch & enjoy

* * Play in a band or just watch & enjoy * *

Instant Band Night is a party where musicians who’ve just met form bands on the spot. Come play or come watch: either way, it’ll be the best night of your week.

(1) The first rule of Instant Band Night is: 👏 YOU 👏 DON’T 👏 HAVE 👏 TO 👏 PLAY 👏 AN 👏 INSTRUMENT 👏 TO 👏 ATTEND 👏

(2) The second rule of Instant Band Night is: We guarantee you (the audience) an astonishingly excellent time.

(3) The third rule of Instant Band Night is: Bring a friend or three!

In case you’ve never been to Instant Band Night, here’s the deal:

1. The stage has a drum kit, guitar, bass, keyboard, and mics.
2. We draw names out of hats to make instant bands that get 5 minutes in the green room to plan a 5-minute set.*
3. A hat-drawn artist will also take the stage alongside each band to draw their gig poster on a meeting room easel pad.

* If you’ve brought a friend (or friends) you want to play with and you’ve already worked something out, just put your whole group into the DUETS/GROUPS hat and we’ll slot you into the order.

HOWEVER! No show is complete without an audience: if you don’t play an instrument or sing, COME ANYWAY and just watch; you’ve never seen anything like it.

Creativity!! Courage!! Music!!

$10/person
BYOB
There will be cookies

* * * w e ‘ l l * s e e * y o u * t h e r e * * *

F.A.Q.

Q: Do I need to be a musician to show up?
A: No. Absolutely not. Hell no. Come see the show and have a good time; you don’t have to get onstage.

Q: I’m a musician; am I guaranteed a slot in a band?
A: We literally draw names written on slips of paper out of coffee cans, so there’s a chance you may not be called; in a purely mathematical sense, it’s a function of how many musicians of each type show up that night (there are five musician cans (DRUMS, GUITAR, BASS, VOX, MISC) and one can for artists who’ll be picked to draw the bands’ gig posters, plus the DUETS/GROUPS can for people who showed up with at least one friend and already have something in mind. We say: surrender to the spirit of random chance, or maybe slip the MC a bribe of some sort.

Q: Do I have to be an amazing musician to throw my name in a can?
A: Probably not. Your band’s only gonna be onstage for 5 minutes, anyway; how bad can you possibly be?

Q: I play an instrument other than what’ll be onstage, like the sax or trumpet. Can I bring it?
A: Hhhheeeeeelll yyyeeeessssss you can bring it. PLEASE DO. We had a guy bring a bassoon once, and he rocked the living shit out of it — and, by extension, us. Woodwinds and brass, which tend not to need extra amplification for a space of this size beyond being pointed vaguely at a mic, are most welcome. If your instrument requires an amp, that’s cool, but you should get in touch with Jon about showing up early for setup.

Q: Do I have to pick my cover tunes beforehand?
A: Listen. You and your band (who you’ve JUST MET) have 5 minutes onstage to do whatever the hell you can think of in the 5 minutes prior to walking up there. You wanna try to pick a cover everyone can agree on? Great. You wanna try writing something new? Fantastic; it can definitely be done. You wanna pick a key and tell each other to just fuckin’ wing it up there? You are a RAGING PSYCHOPATH and we love it. We’ll see you in 5; get in the green room!!!!

Q: I showed up with a friend (or two or three or four) and we already have something in mind. Can we play together?
A: We made a whole other coffee can just for you: it’s the one labeled DUETS/GROUPS! Put all your names (plus your band name) on one of the big paper entry slips and throw it right in there!

Q: What does BYOB stand for?
A: We don’t sell drinks at Instant Band Night, so you gotta bring your own. Get a cheap sixpack of something. Maybe a bottle and some cups. We’re not here to godmod how you get down.

Q: Does this mean it’s 21+?
A: That it does.

Q: Is this in the East Bay?
A: It is. Do not be alarmed: it’s within walking distance of MacArthur BART, and as a bonus, you get to tour the delightful, scenic Temescal district on your way over. Or you could just take a Lyft from SF (or the BART station if you fancy). Got a car? Drive on over; parking around the East Bay Community Space is pretty simple. You can do this. We believe in you.

Q: I can’t make it, and I feel a little bad about it. Am I good?
A: The only cure is to think of a few friends of yours who live in the Bay and enjoy fun, then invite them to this.

Q: You got any other rules?
A: For some reason, almost every Instant Band Night sees a group do a rendition of “Creep” by Radiohead, so this song is now outlawed until at least Instant Band Night 16

May
17
Sun
Bay Area Arts Mixer // May 17th // 🌸🌺🌼Spring BAAM 🌸🌺🌼
May 17 @ 3:30 pm – 9:00 pm
Bay Area Arts Mixer // May 17th // 🌸🌺🌼Spring BAAM 🌸🌺🌼

🌸🌺🌼Spring BAAM 🌸🌺🌼

The Bay Area Arts Mixer, is a recurring live Music & Art event which aims to bring together artists across many platforms with the intention of support and collaboration.

Rock out to local musicians booked back-to-back alongside local artists displaying their work. Indulge in refreshments, build your network and revel in community art making!

BAAM was created to bring local artists and musicians together across many platforms for collaboration, creative practice development, and live interaction. Whether you are an artist or an arts supporter, come spend your Sunday afternoon with us!

May 17th, 2:30-8pm
East Bay Community Space
507 55th street, Oakland, California 94609
Suggested Donation $5-20 at door.

🎶Schedule and Performers! 🎶 (subject to change)

3:00-3:20 –
3:30-3:50 –
4:05-4:35 –
4:50-5:20 –
5:30-5:50 –
6:00-6:15 –
6:25-6:45 –
6:55-7:15 –
7:25-7:55 –

✨Artists! ✨

Live painting by:

Writer in Residence:

Live Video/Photography:

Don’t forget cash for:

—> Local artists handmade gifts and artwork
—> *BAAM!* supporting food, and popcorn bar

Come support artists and musicians in the Bay Area!

Interested in volunteering?
Fill out this form: https://bit.ly/2LoR7QF

Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
May 17 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

May
18
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
May 18 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Honey Hive ~ Virtual Immersion for Couples
May 18 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

May
19
Tue
Socialist Night School – Hosted by East Bay Democratic Socialists of America
May 19 @ 7:00 pm – 9:00 pm
Socialist Night School - Hosted by East Bay Democratic Socialists of America

Join East Bay DSA’s Socialist Night School every 1st and 3rd Tuesday at EBCS!

See the readings here: https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
May 19 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

May
21
Thu
The Kaleidoscope Series – Hosted by The Chrysalis Space
May 21 @ 6:00 pm – 11:00 pm
The Kaleidoscope Series - Hosted by The Chrysalis Space
Over the Winter months we spent time embracing the darkness by delving inward, facing shadows and nourishing ourselves/our inner soil to make way for new life. This month, on March 19th (Spring Equinox), we are excited to gather and welcome/celebrate a new season & astrological new year! Therefore, this event is all about watching our seeds grow and burst into fullness – our blossomings. We will ft. performance, dj/dancing, film screening, future visioning & more!
Holistic vegan dinner included ♥
May
24
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
May 24 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

May
25
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
May 25 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

May
26
Tue
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
May 26 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

May
31
Sun
Introduction to Empowerment Self-Defense – Hosted by IMPACT Bay Area
May 31 @ 11:00 am – 2:00 pm
Introduction to Empowerment Self-Defense - Hosted by IMPACT Bay Area

This 3-hour training covers street safety and awareness, physical and verbal boundary setting and full-force self defense skills proven effective at increasing safety and confidence. Students get the unique and powerful experience of practicing their techniques full force in safe and realistic scenarios against a padded mock assailant. This is a great class to take if you are considering a full-length Women’s, LGBTQ or Young Adult Basics course, but would like to check out an introductory IMPACT class first. Attendees who complete this class will receive a discount on a future Basics Course.


Scholarship and Flexible Payment Plans:
 We are committed to making our classes available to all people, regardless of ability to pay. Fill out our online scholarship form to apply or contact us at [email protected] to learn more about our flexible payment plans.

Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
May 31 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

Jun
1
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Jun 1 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Honey Hive ~ Virtual Immersion for Couples
Jun 1 @ 5:30 pm – 7:00 pm
Honey Hive ~ Virtual Immersion for Couples

Honey Hive ~ Virtual Immersion for Couples

“It takes a village to raise a relationship…”

The Honey Hive Virtual Immersion for Couples
3 month container starting April 13th
~Hosted by Leslie Grace and Joshua Hathaway of Ritual Tantra

Jun
2
Tue
Socialist Night School – Hosted by East Bay Democratic Socialists of America
Jun 2 @ 7:00 pm – 9:00 pm
Socialist Night School - Hosted by East Bay Democratic Socialists of America

Join East Bay DSA’s Socialist Night School every 1st and 3rd Tuesday at EBCS!

See the readings here: https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD
Jun 2 @ 7:15 pm – 9:00 pm
VIRTUAL INSIGHT MEDITATION SATSANG w/ Sean Feit Oakes, PhD

Virtual INSIGHT MEDITATION SATSANG – Tuesdays 7:15-9:00pm PDT

Online here: https://soundstrue.zoom.us/j/712901357

Join for all or part of this schedule:7:15 — Refuge & Precepts Pūjā (chanting in Pāli and English)

7:30 — Meditation with instructions, ending with mantra chanting

8ish — tea break

8:15 — talk/study & discussionSatsang is offered in the Gift Economy model, and all are welcome. More info on Satsang and Gift Economy here.Recent talks & meditations can be streamed here: seanfeitoakes.com/audio.RESOURCES FOR PRACTICE & STUDYCourses | Meditations | Talks | Writing | Teaching Schedule

SeanFeitOakes.com

Join our new Facebook group for community connection, exclusive teachings, and practice discussion.

FB Group: In It To End It

Jun
4
Thu
AT HOME Community Game Night – via ZOOM
Jun 4 @ 6:30 pm – 10:30 pm
AT HOME Community Game Night - via ZOOM

Virtual Game Night

We’ll be gathering via Zoom here: https://zoom.us/j/497963173

We invite you to come with creative ideas of games we can play virtually. Maybe some folks will branch off and play online games together. And/or creative games can spontaneously be proposed and played through Zoom.

Join us in this experiment of staying connected through playing games!

THIS IS A VIRTUAL EVENT
We will NOT meet at EBCS

Jun
7
Sun
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.
Jun 7 @ 6:15 pm – 7:30 pm
Virtual Sunday Evening Yoga Practice w/ Rachel Heron: Movement. Breath. Stillness.

Dear Yoga Community,

Join me for my weekly virtual yoga class, starting 3/29 (that’s THIS week!) Sunday Evening Yoga Practice.

Thank your for asking me to show up online, and supporting the work that I do. I would also love to support you in your practice and on your journey of life through this challenging moment. While many teachers have been working virtually for a while, this is a new format for me, as someone who just delights in the experience of sharing our practice energy together in a physical space!

That being said, a live streaming class can be more like a real class than you might expect. In this new phase of life, our virtual sessions allow us to come together, see each other, and connect in the space of practice.

I’m grateful for the technology that makes it possible for us to do this! Thanks for your patience with me as I iron out the online experience.

Moment by moment, breath by breath…

Jun
8
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Jun 8 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

REACH OUT TO US!

EAST BAY COMMUNITY SPACE ©2020

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