CALENDAR

This calendar shows public events coming up at EBCS. Private events aren’t listed here, so this isn’t a complete list from which one can infer availability. To see events in a calendar format, click the buttons on the right side of the navigation bar just below here.

Feb
21
Thu
Open Time with Bob
Feb 21 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Feb
25
Mon
Compassion Yoga
Feb 25 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Feb 25 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Feb
27
Wed
BodyLove Yoga
Feb 27 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Unleash Your Voice Workshop Series with Briget Boyle
Feb 27 @ 7:00 pm – 9:00 pm
Unleash Your Voice Workshop Series with Briget Boyle @ Telegraph Room

Register here: http://www.kitka.org/vocal-workshops/2019/unleash-your-voice-workshop-with-briget-boyle

Briget is thrilled to be launching her fourth “Unleash Your Voice” workshop series. Briget’s teaching philosophy is centered on the power that is found through discovering your own voice and having fun while doing it. In this six-week workshop series, Briget will focus on Eastern European singing techniques and how they can be applied to folk and popular styles from other regions. She will discuss and demonstrate how to develop a personal, confident, and healthy vocal technique, as well as how to perform effectively alone and in groups. At the end of the series, students will have the opportunity to perform some of the material learned in the workshop. Through unleashing our voices together, we build confidence and freedom of expression while connecting with other human beings.

*BONUS: Briget is offering a discounted private lesson ($25 off) when you register for the full series. You will have the opportunity to schedule a lesson once your registration is complete!

Photo of Briget Boyle by April Renae

Feb
28
Thu
Open Time with Bob
Feb 28 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Mar
4
Mon
Compassion Yoga
Mar 4 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Mar 4 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Mar
6
Wed
BodyLove Yoga
Mar 6 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Mar
7
Thu
Open Time with Bob
Mar 7 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Community Game Night
Mar 7 @ 6:30 pm – 10:30 pm
Community Game Night

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

Mar
11
Mon
Compassion Yoga
Mar 11 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Mar 11 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Mar
13
Wed
BodyLove Yoga
Mar 13 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Mar
14
Thu
Open Time with Bob
Mar 14 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Instant Band Night
Mar 14 @ 8:00 pm – 11:30 pm
Instant Band Night

Where musicians who’ve just met form bands on the spot!

(1) The first rule of Instant Band Night is: YOU 👏 DON’T 👏 HAVE 👏 TO 👏 PLAY 👏 AN 👏 INSTRUMENT 👏 TO 👏 ATTEND

(2) The second rule of Instant Band Night is: We guarantee you (the audience) an astonishingly excellent time.

(3) The third rule of Instant Band Night is: Invite your friends!!!!!!!

In case you’ve never been to Instant Band Night, here’s the deal:

1. The stage has a drum kit, guitar, bass, keyboard, and mics.
2. We draw names out of hats to make instant bands that get 7 minutes in the green room to plan a 5-minute set.
3. A hat-drawn artist will also take the stage alongside each band to draw their gig poster on a meeting room easel pad.

Come play or come watch; you’ll have fun either way! Bring your people, crack a beverage: let’s do this.

$5/person – BYOB

* * * w e ‘ l l * s e e * y o u * t h e r e * * *

F.A.Q.

Q: Do I need to be a musician to show up?
A: No. Absolutely not. Hell no. Come see the show and have a good time; you don’t have to get onstage.

Q: I’m a musician; am I guaranteed a slot in a band?
A: We literally draw names written on slips of paper out of coffee cans, so there’s a chance you may not be called; in a purely mathematical sense, it’s a function of how many musicians of each type show up that night (there are five musician cans — DRUMS, GUITAR, BASS, VOX, MISC — and one can for artists who’ll be picked to draw the bands’ gig posters). We say: surrender to the spirit of random chance, or maybe slip the MC a bribe of some sort.

Q: Do I have to be an amazing musician to throw my name in a can?
A: Probably not. Your band’s only gonna be onstage for 5 minutes, anyway; how bad can you possibly be?

Q: I play an instrument other than what’ll be onstage, like the sax or trumpet. Can I bring it?
A: Hhhheeeeeelll yyyeeeessssss you can bring it. PLEASE DO. We had a guy bring a bassoon once, and he rocked the living shit out of it — and, by extension, us. Woodwinds and brass, which tend not to need extra amplification for a space of this size beyond being pointed vaguely at a mic, are most welcome. If your instrument requires an amp, that’s cool, but you should get in touch with Jon about showing up early for setup.

Q: Do I have to pick my cover tune beforehand?
A: Listen. You and your band (who you’ve JUST MET) have 5 minutes onstage to do whatever the hell you can think of in the 7 minutes prior to walking up there. You wanna try to pick a cover everyone can agree on? Great. You wanna try writing something new? Fantastic; it can definitely be done. You wanna pick a key and tell each other to just fuckin’ wing it up there? You are a RAGING PSYCHOPATH and we love it. We’ll see you in 7; get in the green room!!!!

Q: What does BYOB stand for?
A: We don’t sell drinks at Instant Band Night, so you gotta bring your own. Get a cheap sixpack of something. Maybe a bottle and some cups. We’re not here to godmod how you get down.

Q: Is this in the East Bay?
A: It is. Do not be alarmed: it’s within walking distance of MacArthur BART, and as a bonus, you get to tour Oakland’s version of the Mission on your way over. Or you could just take a Lyft from SF (or the BART station if you fancy). Got a car? Drive on over; parking around the East Bay Community Space is pretty simple. You can do this. We believe in you.

(photo by Luuk Wouters on Unsplash)

Mar
18
Mon
Compassion Yoga
Mar 18 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Mar 18 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Mar
20
Wed
BodyLove Yoga
Mar 20 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Mar
21
Thu
Open Time with Bob
Mar 21 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Mar
25
Mon
Compassion Yoga
Mar 25 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Mar 25 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Mar
27
Wed
BodyLove Yoga
Mar 27 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Men’s Circle with Alexander Kugler (Telegraph Room)
Mar 27 @ 6:30 pm – 9:00 pm
Men's Circle with Alexander Kugler (Telegraph Room)

A call to all self-identified men to come convene in circle, to be witnessed and given the opportunity to practice taking off the armoring that this society, ill in its understanding and teaching of manhood, has trained us to wear.

We will gather every second Wednesday of the month at the East Bay Community Space and welcome in the warmth of brotherhood through sharing and prayer together (prayer is non-denominational, earth based, and always optional).

Please share this invitation with any you would like to support in embodying the full spectrum of manhood, claiming the depth of our sensitivity and profundity of our power.

All expressions are welcome so please bring musical instruments or medicine tools if you like.
A small co-created altar will be in the room with us.
Each person will have time to speak, express, explore and be witnessed.

Sliding scale $20-$10
None turned away for lack of funds.

Alexander Kugler is a founder of a stream of men’s work he calls Manhood Embodied (www.ManhoodEmbodied.com) which includes the study and reclamation of ancestral wisdom, the moving towards liberation from internal and external patriarchal systems of oppression, and the cultivation of communion with the Earth and alignment with Spirit.

Mar
28
Thu
Open Time with Bob
Mar 28 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Apr
1
Mon
Compassion Yoga
Apr 1 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Apr 1 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Apr
3
Wed
BodyLove Yoga
Apr 3 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Apr
4
Thu
Open Time with Bob
Apr 4 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Community Game Night
Apr 4 @ 6:30 pm – 10:30 pm
Community Game Night

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

Apr
8
Mon
Compassion Yoga
Apr 8 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Apr 8 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Apr
10
Wed
BodyLove Yoga
Apr 10 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Apr
11
Thu
Open Time with Bob
Apr 11 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Apr
15
Mon
Compassion Yoga
Apr 15 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Apr 15 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.
Apr
17
Wed
BodyLove Yoga
Apr 17 @ 5:45 pm – 6:45 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Apr
18
Thu
Open Time with Bob
Apr 18 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Apr
22
Mon
Compassion Yoga
Apr 22 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Agape Fellowship (Telegraph Room)
Apr 22 @ 7:00 pm – 9:30 pm
Agape Fellowship (Telegraph Room)
The Agape Fellowship is a Christian-interfaith community church and ‘spiritual safe space’ dedicated to building the spiritual foundations of liberation movements for our generation.
Agape meets every Monday night in the Telegraph room of EBCS at 6:30 pm.

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