CALENDAR

This calendar shows public events coming up at EBCS. Private events aren’t listed here, so this isn’t a complete list from which one can infer availability. To see events in a calendar format, click the buttons on the right side of the navigation bar just below here.

Jul
18
Thu
Oakland Uncoded: Intro to Code – HTML / CSS [Telegraph Room]
Jul 18 @ 7:00 pm – 10:00 pm
Oakland Uncoded: Intro to Code - HTML / CSS [Telegraph Room] @ 5447 Telegraph Ave

✬ A series of pay-what-you-can $0-20 community code classes in Oakland taught by Hunter Wiley– No experience necessary, just the desire to learn! ✬

⚬ The objective of this group is to provide free access to mentorship, advice and instruction on how to become an autonomous programmer. No prior coding experience required to join. As someone who took out loans for a costly coding bootcamp which mostly taught information already available online (for free), I’ve recognized the real need of diving into programming is not availability of information, but rather guidance, mentorship and community support. If you’re curious about whether programming might be something you’ll enjoy, try out these low stakes classes.

Sessions:
1. 6/27 ~ HTML + CSS
2. 7/3 ~ Bootstrap + jQuery
3. 7/18 ~ Javascript
4. 8/1 ~ Javascript + Node.js
5. 8/15 ~ React.js
6. 9/15 ~ Collective Community Project

Come learn with me!
______________________________

𝙃𝙏𝙈𝙇 / 𝘾𝙎𝙎 – 6/27

⚬ Our first session is on 6/27 at East Bay Community Space with fundamentals of HTML & CSS.

⚬ We will begin to learn the foundations of web development in order to later build robust apps using javascript as well as popular javascript frontend frameworks like React. It’s crucial to have a good foundation before trying to use these frameworks, otherwise future projects will become a house of cards–easily collapsable and an inability to tell whether problems stem from the basics or the complex frameworks.

✪✪ 𝘙𝘦𝘴𝘦𝘳𝘷𝘦 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵 𝘰𝘯 𝘌𝘷𝘦𝘯𝘵𝘣𝘳𝘪𝘵𝘦!! ✪✪
https://www.eventbrite.com/e/oakland-uncoded-session-1-html-css-tickets-62411106299

Jul
22
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Jul 22 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Jul
23
Tue
Unleash Your Voice Workshop Series with Briget Boyle
Jul 23 @ 7:00 pm – 9:00 pm
Unleash Your Voice Workshop Series with Briget Boyle @ Telegraph Room

Join Briget for the fifth edition of the “Unleash Your Voice” workshop series.

Briget’s teaching philosophy is centered on the power that is found through discovering your own voice and having fun while doing it. In this six-week workshop series, Briget will focus on Eastern European singing techniques and how they can be applied to folk and popular styles from other regions. She will discuss and demonstrate how to develop a personal, confident, and healthy vocal technique, as well as how to perform effectively alone and in groups. At the end of the series, students will have the opportunity to perform some of the material learned in the workshop. Through unleashing our voices together, we build confidence and freedom of expression while connecting with other human beings.

*BONUS: Briget is offering a discounted private lesson ($15 off) when you register for the full series. You will have the opportunity to schedule a lesson once your registration is complete.

COST: Full series: $165; Drop in: $30


Briget Boyle is one of the preeminent vocalists in the Bay Area’s Balkan and Eastern European music scene. After performing with Kitka for nine years and renowned Balkan brass band Brass Menažeri for ten years, Briget went on to form True Life Trio with fellow Kitka alumnae Juliana Graffagna and Leslie Bonnett. Briget is also a solo singer-songwriter and began writing her own music at the age of 12.

More information at brigetboyle.com

Photo of Briget Boyle by April Renae

Conscious Sexuality for Lesbian and Bi Women (Tantra 101) – With Elizabeth Mazzola
Jul 23 @ 7:15 pm – 9:15 pm
Conscious Sexuality for Lesbian and Bi Women (Tantra 101) - With Elizabeth Mazzola

In practicing sacred sexuality, often called Tantra, we combine presence with erotic energy in order to attain higher states of consciousness. In these states, transcendent healing can occur, and perception shifts to unveil Divinity. This workshop will give you an overview of concepts to propel your sexuality into a new realm, particularly as related to coupling with another woman. This can be not only the beginning to a new way of seeing your life, but even to a new way of seeing the whole Universe.

Among the topics we will discuss are: subtle energy, orgasm and pleasure, tantric concepts of gender, and certain aspects of the female/female sexual pairing which make it a unique opportunity within the practice of Tantric sexuality. You will leave with a strong foundation to build on by yourself or with a partner, an increased ability to create fulfilling and sustainable relationships with other women, and deeper love for your sexuality and yourself.

About your facilitator: Elizabeth Mazzola specializes in assisting bi and lesbian women to open to healthy expression of their sexuality, release shame, foster happiness, and implement new ways of being in order to serve their relationships and unique purpose. Her events create a safe and supportive container to explore conscious relating, spirituality, and sexuality, and they provide a platform for like-minded women to meet.

*Although we each contain both feminine and masculine energy in varying proportions of activation, this course is specifically designed to address the experience of 2 people with female bodies*

**If you have not been active with other women, but you are curious or you are questioning your sexuality, this is a safe space for you**

Jul
24
Wed
BodyLove Yoga with Angi Love
Jul 24 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Jul
29
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Jul 29 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Jul
30
Tue
Unleash Your Voice Workshop Series with Briget Boyle
Jul 30 @ 7:00 pm – 9:00 pm
Unleash Your Voice Workshop Series with Briget Boyle @ Telegraph Room

Join Briget for the fifth edition of the “Unleash Your Voice” workshop series.

Briget’s teaching philosophy is centered on the power that is found through discovering your own voice and having fun while doing it. In this six-week workshop series, Briget will focus on Eastern European singing techniques and how they can be applied to folk and popular styles from other regions. She will discuss and demonstrate how to develop a personal, confident, and healthy vocal technique, as well as how to perform effectively alone and in groups. At the end of the series, students will have the opportunity to perform some of the material learned in the workshop. Through unleashing our voices together, we build confidence and freedom of expression while connecting with other human beings.

*BONUS: Briget is offering a discounted private lesson ($15 off) when you register for the full series. You will have the opportunity to schedule a lesson once your registration is complete.

COST: Full series: $165; Drop in: $30


Briget Boyle is one of the preeminent vocalists in the Bay Area’s Balkan and Eastern European music scene. After performing with Kitka for nine years and renowned Balkan brass band Brass Menažeri for ten years, Briget went on to form True Life Trio with fellow Kitka alumnae Juliana Graffagna and Leslie Bonnett. Briget is also a solo singer-songwriter and began writing her own music at the age of 12.

More information at brigetboyle.com

Photo of Briget Boyle by April Renae

Jul
31
Wed
BodyLove Yoga with Angi Love
Jul 31 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected]fe.com. Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Aug
1
Thu
Community Game Night: Bring your friends and your games for a night of nerdy fun!
Aug 1 @ 6:30 pm – 10:30 pm
Community Game Night: Bring your friends and your games for a night of nerdy fun!

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

Community Board Game Night: Come play board games! Bring games, snacks and friends! [Telegraph Room]
Aug 1 @ 7:00 pm – 10:00 pm
Community Board Game Night: Come play board games! Bring games, snacks and friends! [Telegraph Room] @ Telegraph Room
Come play board games! Bring games, snacks and friends!
Aug
5
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Aug 5 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Aug
6
Tue
East Bay DSA: Socialist Night School
Aug 6 @ 7:00 pm – 9:00 pm
East Bay DSA: Socialist Night School

Required Readings:
https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

Lesbian Couples Oakland Date Night: Conscious Date Night for women in relationships with women (LBTQ) – [Telegraph Room]
Aug 6 @ 7:00 pm – 8:30 pm
Lesbian Couples Oakland Date Night: Conscious Date Night for women in relationships with women (LBTQ) - [Telegraph Room]

This Conscious Date Night is for women in relationship with women (Lesbian, Bi, Trans, Queer)

About this Event

This is for you if you are ready for a different kind of date night where you really get to connect with yourself and with each other in a substance-free environment where your love is celebrated in community with other couples!

Each Date Night will have 3 components:

– Clear your day and get present in your own body before connecting with your partner. So often we attempt to connect with another before we’ve resourced ourselves. We’ll share simple practices to tune into your body, mind and spirit as a foundation for the quality of connection you want with your beloved.

– Enjoy conscious connection explorations with your partner that leave you feeling more aliveness in yourself and within your relationship. You’ll walk away with a new practice each date night that creates more playfulness, intimacy, trust and presence.

– Meet other couples who are devoted to creating conscious loving relationships. Women committed to expanding in love and creativity instead of getting stuck in repetitive arguments and fear. Come gather in a shared experience and make new friends!

Your first Date Night is free and from there on by suggested donation of $20 per couple.

Meghan Neeley & Erika Cederdahl are the founders of Two Lesbians In Love and the hosts of Date Night! We lead workshops, transformational retreats and offer relationship coaching for lesbian, bisexual and Queer women. We each came out when we were 20 years old and in addition to a BA in psychology and LGBT studies our combined education includes over 3000 hours of training in relationship coaching, yoga teacher training, and bodywork offering a unique embodied spin on relationship coaching that moves you towards what you are longing for, rather than staying stuck in the past. We live together in San Francisco, California with our fur baby – a Cavalier King Charles Spaniel.

Aug
7
Wed
BodyLove Yoga with Angi Love
Aug 7 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Aug
12
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Aug 12 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Aug
14
Wed
BodyLove Yoga with Angi Love
Aug 14 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Aug
19
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Aug 19 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Aug
20
Tue
East Bay DSA: Socialist Night School
Aug 20 @ 7:00 pm – 9:00 pm
East Bay DSA: Socialist Night School

Required Readings:
https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

Aug
21
Wed
BodyLove Yoga with Angi Love
Aug 21 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Aug
26
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Aug 26 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Aug
27
Tue
Conscious Sexuality for Lesbian and Bi Women (Tantra 101) – With Elizabeth Mazzola
Aug 27 @ 7:15 pm – 9:15 pm
Conscious Sexuality for Lesbian and Bi Women (Tantra 101) - With Elizabeth Mazzola

In practicing sacred sexuality, often called Tantra, we combine presence with erotic energy in order to attain higher states of consciousness. In these states, transcendent healing can occur, and perception shifts to unveil Divinity. This workshop will give you an overview of concepts to propel your sexuality into a new realm, particularly as related to coupling with another woman. This can be not only the beginning to a new way of seeing your life, but even to a new way of seeing the whole Universe.

Among the topics we will discuss are: subtle energy, orgasm and pleasure, tantric concepts of gender, and certain aspects of the female/female sexual pairing which make it a unique opportunity within the practice of Tantric sexuality. You will leave with a strong foundation to build on by yourself or with a partner, an increased ability to create fulfilling and sustainable relationships with other women, and deeper love for your sexuality and yourself.

About your facilitator: Elizabeth Mazzola specializes in assisting bi and lesbian women to open to healthy expression of their sexuality, release shame, foster happiness, and implement new ways of being in order to serve their relationships and unique purpose. Her events create a safe and supportive container to explore conscious relating, spirituality, and sexuality, and they provide a platform for like-minded women to meet.

*Although we each contain both feminine and masculine energy in varying proportions of activation, this course is specifically designed to address the experience of 2 people with female bodies*

**If you have not been active with other women, but you are curious or you are questioning your sexuality, this is a safe space for you**

Aug
28
Wed
BodyLove Yoga with Angi Love
Aug 28 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Sep
2
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Sep 2 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Sep
3
Tue
East Bay DSA: Socialist Night School
Sep 3 @ 7:00 pm – 9:00 pm
East Bay DSA: Socialist Night School

Required Readings:
https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

Lesbian Couples Oakland Date Night: Conscious Date Night for women in relationships with women (LBTQ) – [Telegraph Room]
Sep 3 @ 7:00 pm – 8:30 pm
Lesbian Couples Oakland Date Night: Conscious Date Night for women in relationships with women (LBTQ) - [Telegraph Room]

This Conscious Date Night is for women in relationship with women (Lesbian, Bi, Trans, Queer)

About this Event

This is for you if you are ready for a different kind of date night where you really get to connect with yourself and with each other in a substance-free environment where your love is celebrated in community with other couples!

Each Date Night will have 3 components:

– Clear your day and get present in your own body before connecting with your partner. So often we attempt to connect with another before we’ve resourced ourselves. We’ll share simple practices to tune into your body, mind and spirit as a foundation for the quality of connection you want with your beloved.

– Enjoy conscious connection explorations with your partner that leave you feeling more aliveness in yourself and within your relationship. You’ll walk away with a new practice each date night that creates more playfulness, intimacy, trust and presence.

– Meet other couples who are devoted to creating conscious loving relationships. Women committed to expanding in love and creativity instead of getting stuck in repetitive arguments and fear. Come gather in a shared experience and make new friends!

Your first Date Night is free and from there on by suggested donation of $20 per couple.

Meghan Neeley & Erika Cederdahl are the founders of Two Lesbians In Love and the hosts of Date Night! We lead workshops, transformational retreats and offer relationship coaching for lesbian, bisexual and Queer women. We each came out when we were 20 years old and in addition to a BA in psychology and LGBT studies our combined education includes over 3000 hours of training in relationship coaching, yoga teacher training, and bodywork offering a unique embodied spin on relationship coaching that moves you towards what you are longing for, rather than staying stuck in the past. We live together in San Francisco, California with our fur baby – a Cavalier King Charles Spaniel.

Sep
4
Wed
BodyLove Yoga with Angi Love
Sep 4 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Sep
5
Thu
Community Game Night: Bring your friends and your games for a night of nerdy fun!
Sep 5 @ 6:30 pm – 10:30 pm
Community Game Night: Bring your friends and your games for a night of nerdy fun!

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

Community Board Game Night: Come play board games! Bring games, snacks and friends! [Telegraph Room]
Sep 5 @ 7:00 pm – 10:00 pm
Community Board Game Night: Come play board games! Bring games, snacks and friends! [Telegraph Room] @ Telegraph Room
Come play board games! Bring games, snacks and friends!
Sep
9
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Sep 9 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Sep
11
Wed
BodyLove Yoga with Angi Love
Sep 11 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Sep
16
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Sep 16 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Sep
17
Tue
East Bay DSA: Socialist Night School
Sep 17 @ 7:00 pm – 9:00 pm
East Bay DSA: Socialist Night School

Required Readings:
https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

Sep
18
Wed
BodyLove Yoga with Angi Love
Sep 18 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Sep
23
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Sep 23 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Sep
24
Tue
Conscious Sexuality for Lesbian and Bi Women (Tantra 101) – With Elizabeth Mazzola
Sep 24 @ 7:15 pm – 9:15 pm
Conscious Sexuality for Lesbian and Bi Women (Tantra 101) - With Elizabeth Mazzola

In practicing sacred sexuality, often called Tantra, we combine presence with erotic energy in order to attain higher states of consciousness. In these states, transcendent healing can occur, and perception shifts to unveil Divinity. This workshop will give you an overview of concepts to propel your sexuality into a new realm, particularly as related to coupling with another woman. This can be not only the beginning to a new way of seeing your life, but even to a new way of seeing the whole Universe.

Among the topics we will discuss are: subtle energy, orgasm and pleasure, tantric concepts of gender, and certain aspects of the female/female sexual pairing which make it a unique opportunity within the practice of Tantric sexuality. You will leave with a strong foundation to build on by yourself or with a partner, an increased ability to create fulfilling and sustainable relationships with other women, and deeper love for your sexuality and yourself.

About your facilitator: Elizabeth Mazzola specializes in assisting bi and lesbian women to open to healthy expression of their sexuality, release shame, foster happiness, and implement new ways of being in order to serve their relationships and unique purpose. Her events create a safe and supportive container to explore conscious relating, spirituality, and sexuality, and they provide a platform for like-minded women to meet.

*Although we each contain both feminine and masculine energy in varying proportions of activation, this course is specifically designed to address the experience of 2 people with female bodies*

**If you have not been active with other women, but you are curious or you are questioning your sexuality, this is a safe space for you**

Sep
25
Wed
BodyLove Yoga with Angi Love
Sep 25 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Sep
30
Mon
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body
Sep 30 @ 10:00 am – 11:15 am
Compassion Yoga with Gillian: Cultivate a spirit of inquiry and compassion toward your body

Cultivate a spirit of inquiry and compassion toward your body and your experience, moving through poses using the breath and mindfulness cues as touch points.

Mondays, 10 – 11:15 AM

Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.

Oct
1
Tue
East Bay DSA: Socialist Night School
Oct 1 @ 7:00 pm – 9:00 pm
East Bay DSA: Socialist Night School

Required Readings:
https://www.eastbaydsa.org/night-school/

Accessibility: Wheelchair-accessible entrance and restrooms

Oct
2
Wed
BodyLove Yoga with Angi Love
Oct 2 @ 5:30 pm – 6:30 pm
BodyLove Yoga with Angi Love

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Oct
3
Thu
Community Game Night: Bring your friends and your games for a night of nerdy fun!
Oct 3 @ 6:30 pm – 10:30 pm
Community Game Night: Bring your friends and your games for a night of nerdy fun!

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

REACH OUT TO US!

EAST BAY COMMUNITY SPACE ©2019

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