CALENDAR

This calendar shows public events coming up at EBCS. Private events aren’t listed here, so this isn’t a complete list from which one can infer availability. To see events in a calendar format, click the buttons on the right side of the navigation bar just below here.

Apr
22
Mon
Compassion Yoga
Apr 22 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Apr
23
Tue
Community Mindful Meditation Circle
Apr 23 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Community Tai Chi
Apr 23 @ 5:30 pm – 6:30 pm
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
Apr
24
Wed
BodyLove Yoga
Apr 24 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Apr
25
Thu
Open Time with Bob
Apr 25 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Apr
29
Mon
Compassion Yoga
Apr 29 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Apr
30
Tue
Community Mindful Meditation Circle
Apr 30 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Community Tai Chi
Apr 30 @ 5:30 pm – 6:30 pm
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
May
1
Wed
BodyLove Yoga
May 1 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

May
2
Thu
Open Time with Bob
May 2 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Community Game Night
May 2 @ 6:30 pm – 10:30 pm
Community Game Night

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

May
6
Mon
Compassion Yoga
May 6 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
May
7
Tue
Community Mindful Meditation Circle
May 7 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Community Tai Chi
May 7 @ 5:30 pm – 6:30 pm
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
May
8
Wed
BodyLove Yoga
May 8 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

May
9
Thu
Open Time with Bob
May 9 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Instant Band Night
May 9 @ 8:00 pm – 11:30 pm
Instant Band Night

Where musicians who’ve just met form bands on the spot!

(1) The first rule of Instant Band Night is: YOU 👏 DON’T 👏 HAVE 👏 TO 👏 PLAY 👏 AN 👏 INSTRUMENT 👏 TO 👏 ATTEND

(2) The second rule of Instant Band Night is: We guarantee you (the audience) an astonishingly excellent time.

(3) The third rule of Instant Band Night is: Invite your friends!!!!!!!

In case you’ve never been to Instant Band Night, here’s the deal:

1. The stage has a drum kit, guitar, bass, keyboard, and mics.
2. We draw names out of hats to make instant bands that get 7 minutes in the green room to plan a 5-minute set.
3. A hat-drawn artist will also take the stage alongside each band to draw their gig poster on a meeting room easel pad.

Come play or come watch; you’ll have fun either way! Bring your people, crack a beverage: let’s do this.

$5/person – BYOB

* * * w e ‘ l l * s e e * y o u * t h e r e * * *

F.A.Q.

Q: Do I need to be a musician to show up?
A: No. Absolutely not. Hell no. Come see the show and have a good time; you don’t have to get onstage.

Q: I’m a musician; am I guaranteed a slot in a band?
A: We literally draw names written on slips of paper out of coffee cans, so there’s a chance you may not be called; in a purely mathematical sense, it’s a function of how many musicians of each type show up that night (there are five musician cans — DRUMS, GUITAR, BASS, VOX, MISC — and one can for artists who’ll be picked to draw the bands’ gig posters). We say: surrender to the spirit of random chance, or maybe slip the MC a bribe of some sort.

Q: Do I have to be an amazing musician to throw my name in a can?
A: Probably not. Your band’s only gonna be onstage for 5 minutes, anyway; how bad can you possibly be?

Q: I play an instrument other than what’ll be onstage, like the sax or trumpet. Can I bring it?
A: Hhhheeeeeelll yyyeeeessssss you can bring it. PLEASE DO. We had a guy bring a bassoon once, and he rocked the living shit out of it — and, by extension, us. Woodwinds and brass, which tend not to need extra amplification for a space of this size beyond being pointed vaguely at a mic, are most welcome. If your instrument requires an amp, that’s cool, but you should get in touch with Jon about showing up early for setup.

Q: Do I have to pick my cover tune beforehand?
A: Listen. You and your band (who you’ve JUST MET) have 5 minutes onstage to do whatever the hell you can think of in the 7 minutes prior to walking up there. You wanna try to pick a cover everyone can agree on? Great. You wanna try writing something new? Fantastic; it can definitely be done. You wanna pick a key and tell each other to just fuckin’ wing it up there? You are a RAGING PSYCHOPATH and we love it. We’ll see you in 7; get in the green room!!!!

Q: What does BYOB stand for?
A: We don’t sell drinks at Instant Band Night, so you gotta bring your own. Get a cheap sixpack of something. Maybe a bottle and some cups. We’re not here to godmod how you get down.

Q: Is this in the East Bay?
A: It is. Do not be alarmed: it’s within walking distance of MacArthur BART, and as a bonus, you get to tour Oakland’s version of the Mission on your way over. Or you could just take a Lyft from SF (or the BART station if you fancy). Got a car? Drive on over; parking around the East Bay Community Space is pretty simple. You can do this. We believe in you.

(photo by Luuk Wouters on Unsplash)

May
13
Mon
Compassion Yoga
May 13 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
May
14
Tue
Community Mindful Meditation Circle
May 14 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Community Tai Chi
May 14 @ 5:30 pm – 6:30 pm
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
May
15
Wed
BodyLove Yoga
May 15 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

May
16
Thu
Open Time with Bob
May 16 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

May
20
Mon
Compassion Yoga
May 20 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
May
21
Tue
Community Mindful Meditation Circle
May 21 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Community Tai Chi
May 21 @ 5:30 pm – 6:30 pm
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
May
22
Wed
BodyLove Yoga
May 22 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

May
23
Thu
Open Time with Bob
May 23 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

May
25
Sat
Movers & Groovers (Telegraph Room)
May 25 @ 9:30 am – 12:30 pm

Ages 0-2.5 9:30a-10:45
Ages 2.5-6 11a-12:15
(ages are a suggestion, you know your child best!)

Movers & Groovers February class is all about Springtime! We will be learning new songs, doing movement activities, and even reading a story about Spring. Special guest and Early Childhood Educator Ashley Karell will be joining us. Teacher Ashley works at a forest school here in Oakland! The older kids class will be doing a small nature-based craft.This event is FREE and wheelchair accessible. Please contact us with any access needs.

May
27
Mon
Compassion Yoga
May 27 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
May
28
Tue
Community Mindful Meditation Circle
May 28 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Community Tai Chi
May 28 @ 5:30 pm – 6:30 pm
Community Tai Chi
Discover your natural healing potential through Qi Gong and Tai Chi! Many people are finding a wide range of benefits from mind body practices such as Qi Gong, Tai Chi, Yoga and meditation due to the complexity of life in modern times. By learning to slow down, breathe properly and move the body in an intentful way, we learn how to flip the switch on the stress response (which is very active in many people today) to the relaxation response which creates the perfect environment for your natural healing potential! Cost is sliding scale of $10-$25 per class. Please feel free to contact me with any questions. I wish you all health, happiness and harmony!
May
29
Wed
BodyLove Yoga
May 29 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

May
30
Thu
Open Time with Bob
May 30 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Jun
3
Mon
Compassion Yoga
Jun 3 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Jun
4
Tue
Community Mindful Meditation Circle
Jun 4 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

Jun
5
Wed
BodyLove Yoga
Jun 5 @ 5:30 pm – 6:30 pm
BodyLove Yoga

Embrace the day with a little more love for your body through movement & mindfulness practices. This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome!

Self care and self love is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All, Curvy Yoga and Hatha principles.

Focus:
-Breath work
-Core Strength
-Feeling sensational

Sliding Scale $12-20. SIGN UP HERE: https://calendly.com/bigyogalife

If money is an issue please email me! [email protected] Please contact me before class if you have any limitations with being on the floor. You are more than welcome to do chair modifications, but this isn’t a specific chair yoga class. Space is wheelchair accessible. Please arrive as scent free as possible. More info on my website www.bigyogalife.com

Jun
6
Thu
Open Time with Bob
Jun 6 @ 3:00 pm – 5:00 pm
Open Time with Bob

Open times are unstructured periods when EBCS is open to everyone, under the guidance of a volunteer host. During these times, the main space and mezzanine are available for play, dance, personal yoga practice, hanging out or sharing a meal.

Bob will be here every Thursday from 3pm – 5pm and would be delighted to meet you and show you around EBCS!

Information about classes is available on our calendar. Note that some classes and open times may be cancelled due to holidays. If you would like to teach a class of your own, please see our page on weekday rentals.  For more information, or if you would like to host open times, you can also contact us.

Enter at 5447 Telegraph Ave, Oakland CA 94609.

Community Game Night
Jun 6 @ 6:30 pm – 10:30 pm
Community Game Night

Bring your friends and your games for a night of nerdy fun!

Friendly folks on hand to help explain games and join in on the action.

Snacks and drinks provided. $5 Suggested Donation. NOTAFLOF

You can bring beer/wine.

Jun
10
Mon
Compassion Yoga
Jun 10 @ 10:00 am – 11:15 am
Compassion Yoga
In my gentle classes, I emphasize moving through poses using the breath and mindfulness cues as touch points. With these tools, I encourage students to cultivate a spirit of inquiry and compassion toward their bodies and their experiences. I offer options for all poses to meet individual student needs and to enhance accessibility. Mondays, 10 – 11:15 AM
Sliding scale $12- $20: cash, check, and Zelle accepted. No one turned away.
Jun
11
Tue
Community Mindful Meditation Circle
Jun 11 @ 5:30 pm – 6:30 pm
Community Mindful Meditation Circle

Weekly gathering for one hour to intentionally sit in community for meditation and a brief talk from the facilitator. There will be opportunity to share. Water is provided and there is a cafe down stairs if you wish to grab a bite before or after our gathering. The space is cozy with a couch and 4 chairs. There is space to bring a meditation pillow if you like. We ask that the space remain fragrance free in consideration for those who may have a sensitivity. There is ample parking on the street. You may make a voluntary contribution if moved to do so.

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