Yoga with Shakthi: Mondays and Saturdays at EBCS

Nourishing Flow Yoga Class with Shakthi Ganeshan

If you are needing to release stress and build strength and flexibility in a moderate level class, join us. A wonderful class with moderate challenge, great for leaving the work day behind, or for your weekend reboot. Shakthi guides this as a vinyasa class focused on alignment. Class begins with chanting and inspiration. Class occasionally finishes with restorative poses and always finishes with a restful guided savasana. Get the support you need to take your practice to the next level.

Mondays at EBCS 5:45-6:45 PM

Saturdays at EBCS 9:30-10:45 AM

Shakthi is a trained physician, yogi, and Ayurvedic student and teacher. She is a well-loved Bay Area Yoga and Meditation teacher. (Read more at https://sumatishakthiganeshan.podia.com)

0 Comments

Leave a reply

Your email address will not be published.

*

EAST BAY COMMUNITY SPACE ©2022

Powered by WordPress and ❤️!

Log in with your credentials

Forgot your details?