This class is led by a Whistle Instructor, who is the lead coach, and a Suited Instructor, who plays the role of mock assailant and wears a padded suit to allow students to practice using full force. Physical techniques include defending against attacks from the front and being grabbed from behind. You’ll leave this class feeling strong and maybe surprised by your own power and courage!
This class is for AAPI identified and presenting individuals. Open to all genders ages 16+.