This 3-hour class with IMPACT Bay Area covers intuition and awareness, verbal boundary setting and effective, accessible self-defense skills in a safe and empowering environment. Students get the unique experience of practicing the full range of their skills, from verbal to physical, in safe and realistic scenarios against a padded mock assailant. Students leave this class often surprised by their own strength, power and courage!
Open to all genders ages 16+.
Scholarship and Flexible Payment Plans: We are committed to making our classes available to all people, regardless of ability to pay. Fill out our online scholarship form to apply or contact us at [email protected] to learn more about our flexible payment plans.